Puppy Yoga Club London

At Puppy Yoga Club London, our mission is to create a joyful, calming, and inclusive space where people can connect with their minds, bodies, and the unconditional love of puppies. We combine the therapeutic benefits of yoga with the playful energy and comfort of furry companions, fostering an environment that reduces stress, promotes mindfulness, and enhances well-being. By offering unique experiences that allow participants to bond with adorable puppies while practicing yoga, we aim to spread happiness, nurture mental health, and create lasting memories for everyone involved. Ultimately, our mission is to bring together the healing power of movement and the unconditional joy of puppies to help people live healthier, happier lives.

Benefits for you

  • Reduces Stress & Anxiety: The calming effects of yoga, combined with the joyful presence of puppies, help lower stress levels and promote relaxation.

  • Boosts Mood & Happiness: Interaction with puppies triggers the release of feel-good hormones like oxytocin, serotonin, and dopamine, improving overall mood.

  • Enhances Emotional Well-being: The companionship of puppies fosters emotional connection, offering comfort and emotional support.

  • Improves Mental Focus & Mindfulness: Yoga encourages mental clarity, while puppies keep participants present in the moment, improving mindfulness and focus.

  • Increases Feelings of Joy & Playfulness: The playful nature of puppies helps participants rediscover a sense of fun, lightness, and spontaneity.

  • Promotes Social Connection: Sharing the experience with others fosters a sense of community and connection, reducing feelings of isolation.

  • Encourages Compassion & Empathy: Interacting with animals can deepen feelings of empathy, kindness, and understanding.

  • Enhances Relaxation & Sleep Quality: The stress-relieving effects of puppy yoga can improve sleep quality by calming the nervous system.

  • Encourages Physical Activity: The gentle physical movement in yoga, combined with playful interactions, encourages movement and physical health.

  • Boosts Immune System: Reducing stress and boosting happiness can have positive effects on the immune system, helping to improve overall health.

Benefits for Puppies

  • Socialisation: Puppy yoga helps puppies become more comfortable around people and different environments, improving their social skills.

  • Exposure to Positive Interactions: Puppies experience gentle handling and positive attention, which can help them develop trust and a calm temperament.

  • Improved Confidence: Being in a calm, controlled setting with yoga participants can help puppies build confidence and feel more at ease in new situations.

  • Physical Stimulation: Playtime during yoga sessions provides puppies with active, fun exercise, helping to burn off energy in a positive way.

  • Mental Stimulation: Interacting with new people and experiencing different activities during yoga sessions can engage a puppy's mind and improve their cognitive development.

  • Positive Reinforcement: Consistent, positive interactions with humans during the session help reinforce good behaviors and social skills.

  • Emotional Bonding: Puppies build emotional connections with humans, which is key for their emotional development and future relationships with people.

  • Helps Prevent Anxiety: Regular exposure to different people and environments in a calm, controlled setting can reduce future anxiety in puppies.

  • Promotes Healthy Attachment: Being handled in a positive way during the yoga session helps puppies feel safe and secure, encouraging healthy attachment to humans.

  • Creates a Fun Environment: Puppy yoga provides an enjoyable and low-stress environment where puppies can play, explore, and bond with their human companions.

Sooo... Where Do the Puppies Come From?

(And Other Frequently Asked Questions)

SAFETY FOR PUPPIES

  1. Supervised Playtime: Puppies are closely monitored during the entire session to ensure they are comfortable and safe while interacting with attendees.

  2. Comfortable Environment: We maintain a calm, controlled environment with soft mats and a gentle atmosphere to avoid overstimulation or stress for the puppies.

  3. Age-Appropriate Sessions: Puppies participating in yoga sessions are carefully selected based on their age, temperament, and ability to handle the environment and interactions.

  4. Limits on Participant Numbers: We keep a limited number of participants in each session to ensure that the puppies aren’t overwhelmed and can enjoy the experience.

  5. Rest Periods: Puppies are given plenty of breaks and time to rest between play sessions to ensure they don’t become over-exerted or stressed.

  6. Gentle Interactions: Participants are guided on how to interact with puppies in a calm and respectful manner to prevent accidental harm or discomfort.

  7. Safe Play Areas: Play areas are free of hazards and are designed to keep the puppies safe while they explore, play, and engage with participants.

  8. No Forced Interaction: Puppies are always allowed to move at their own pace, and participants are encouraged to respect the puppies’ boundaries and only interact when the pups are comfortable.

  9. Trained Staff: Our sessions are led by experienced professionals who are trained in puppy care and handling, ensuring a safe environment for both puppies and participants.